"Knowledge is the first step to prevention"

Two third of dance injuries are chronic. Pain, wear and tear that occurs slowly, continuously through false technique, stress or simply ignorance.

How does that body function, how can one dance on a highly demanding level and stay healthy nevertheless? Questions which are equally interesting for every dancer, dance teacher, choreographer and artistic director. There are many answers, coming from sports medicine, sports science, dietetics, manual therapy, naturopathy ... Unfortunately much of this information is difficult to adjust to the specific needs of dancers.

Fit for Dance offers the possibility to quickly and directly get to dance medical information, whether in workshops, supervision or coaching.

Prevent injuries in dance instead of suffering through it.