Dancers are the high performance athletes of the
stage.
Embedded in performance schedules, theatre productions and artistic
projects, dancers demonstrate extreme physical performance. Meanwhile,
the rehearsal schedules, training conditions and stage sets are
rarely accommodated to the dancers' specific needs. It seems difficult
to suit the theatre schedule to the dancers’ physiology of
training. Dancers have to be at their peak all year, specific training
plans for dancers are lacking. This is not just true in professional
dance. Even amateurs and dance students rarely train according
to physiological aspects of performance, and often strain themselves
beyond their limits.
On-site coaching can help. Accommodating the classes and
rehearsal plans to the physiological needs of the dancers and students,
optimizing the external conditions and climate in the studios and
giving individual coaching can allow for an integration of the
newest dance medicine findings into dancers' daily life,
enabling longer, healthier careers in dance.
In competitive sports, coaching is taken for granted, why not
in dance?
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